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The PRM

THE PRIMARY RESPIRATORY MECHANISM The study, evaluation and clinical application of the primaryrespiratory mechanism is specific to the manual practice ofosteopathy. Discovered by William Garner

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Acrupressure Points

TRADITIONAL CHINESE MEDICINE The role of acupressure has been paramount in traditionalChinese medicine (TCM) for more than 2000 years, and the factthat it is still

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The 10 Energy Lines

THAI SIB SENThe Indian origin and influence becomesobvious here since the background of thistheory clearly lies in Yoga philosophy. Yogaphilosophy states that life energy (called

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Basic Concepts of Osteopathy

THE 4 PRINCIPLES OR TENENTS | BY PHILIPPE DRUELLE The study of osteopathy and its practise are based on these four concepts. Therefore, it isimportant that the osteopathic student understand each of these concepts. For studentsto learn osteopathy, they must be able to re-learn their anatomy and physiology, asexpressed by these concepts. I. THE STRUCTURE …

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Benefits of Thai Massage

PROVEN HEALTH BENEFITS OF TRADITIONAL THAI MASSAGE Aids deep relaxation: a Thai massage is incredibly relaxing. Stretching techniquescombined with the gentle pressure used by the massage therapist relax the whole body. Improved cardiovascular health: thai massage has been proven to stimulate bloodcirculation as well as lymph circulation through the use of stretches, which fills the …

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Breema Bodywork

THE ART OF BEEING PRESENT The 9 Principles of Harmony can support us to come to the present moment and live eachmoment of life more fully. Body Comfortable: take a few breaths, and experience that your body is breathing. Feelyour own weight. No Extra: we exist as a part of the whole of Existence, in …

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Acrupressure Points

TRADITIONAL CHINESE MEDICINE The role of acupressure has been paramount in traditionalChinese medicine (TCM) for more than 2000 years, and the factthat it is still in use today is a testimony to its effectiveness inthe treatment of illness and pain. Acupressure is essentially amethod of sending a signal to the body (by needle or othermeans) …

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The Tangerine of Mindfullness

FROM THICH NATH HANH’S BOOK: OLD PATH WHITE CLOUDS Siddhartha quietly gestured for the children to sit back up and he said, “You are all intelligent children and I am sure you will be able to understand and practicethe things I will share with you. The Great Path I have discovered is deep and subtle, …

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Rules of a good Thai Masseur

AS TAUGHT IN THE OLD MEDICINE HOSPITAL Study diligently the techniques and the practice of massage. Do not practice at public places but at a place suitable for massage. Do not hope for any gains, expect neither material profits nor glory or fame.(It is fine to gain an income but this should not be the …

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The 5 Koshas

THE SANSKRIT TERM ‘KOSHA’ MEANS ‘SHEATH’. As you move from the outer layers to the inner layers, you get deeper into the core of selfbeing. You eventually discover that your body is made up of subtle degrees of energy:from the physical body, to the energetic body, to the mental body, to the wisdom body,and finally, …

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Buddhist Chanting

1.- Homage (Vandana) Namo Tassa Bhagavato Arahato Samma-Sambuddhassa (x3) 2.- The Three Refuges (Tisarana) Buddham saranam gacchamiDhammam saranam gacchamiSangham saranam gacchamiDutiyampi | Tatiyampi 3.- The Five Precepts (Panca Sila) Panatipata veramani sikkhapadam samadiyamiAdinnadana veramani sikkhapadam samadiyamiKamesumicchacara veramani sikkhapadam samadiyamiMusavada veramani sikkhapadam samadiyamiSura-meraya-majja-pamadattana veramani sikkhapadam samadiyami 4.- Great Peaceful Victory Verses (Mahajayamangala Gatha) Sabbitiyo vivajjantu sabbarogo …

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The 4 Agreements

LOS CUATRO ACUERDOS: UN LIBRO DE SABIDURÍA TOLTECA Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy andcreate needless suffering. Based on ancient Toltec wisdom, The Four Agreementsoffer a powerful code of conduct that can rapidly transform our lives to a newexperience of freedom, true happiness, and love. Be Impeccable …

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The 10 Energy Lines

THAI SIB SENThe Indian origin and influence becomesobvious here since the background of thistheory clearly lies in Yoga philosophy. Yogaphilosophy states that life energy (called prana)is absorbed with the air we breathe and withthe food we eat. Along a network energy lines,the Prana Nadis, the human being is thensupplied with this vital energy. These energylines …

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A Journey through palpation

A DIALOGUE WITH THE TISSUES Palpation is the pilar of osteopathic medicine as envisioned from the earlyyears by founder Dr. A.T. Still.The mission is to develop our ability to deeply touch, with presence and yetwith softness, everything that lays under our hands. Determined to establisha genuine, meaningful contact in the depth of the layers. It …

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Vipassana Meditation

By S.N Goenka “Humans are the only beings that can meditate. A dog cannot meditate. A cow cannotmeditate. A bee cannot meditate. Only humans can meditate. Do not miss your chance!” Goenka Vipassana, which means ‘to see things as they really are’, is one of India’s most ancient techniques of meditation. It was rediscovered by …

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