THAI MASSAGE FOUNDATION

200-Hour Online Training with Pau Castellsagué

This 200 hour online program is a complete overview, a deep dive into all the fundamentals that you need to safely get started in your journey, build up your own practice and tap into your personal style.

Our main focus throughout the course is the universal principles that make Thai Massage such a unique bodywork practice.

There is a person laying down in a large futon and we work on this person for two full hours. We offer our loving touch from the tip of the toes to the crown of the head. Our tools, our elbows, and knees, feet, sometimes even the sitting bones. And of course, we use our hands, transforming the way we touch the way we feel and sense the way we hold space.

And with time and practice, developing warmth, sensitivity and intelligence in our hands, gently and gradually opening up their heart and in the process opening up also our own heart.

We will walk you step by step through hundreds of exercises in every single part of the body, with our patient laying down in supine, in the side position, in the sitting position and in prone with theoretical and practical sessions, recaps and guided sequences.

This program is filled with practices that are crucial for the true understanding of Thai Massage, the teachings of the Buddha Buddhist philosophy and Vipassana meditation. The energetic system of the Thai Zen lines. This invisible network of personalities that provides and nourishes every cell of our body.

SCHEDULE

October 27th to March 8

  • October 27th: Zoom meeting & Module 1 presentation
  • November 10th: Zoom meeting & Module 2 presentation
  • November 25th: Zoom meeting & Module 3 presentation
  • December 8th: Live Practice (Receiver needed) & Module 4 presentation
  • January 5: Zoom meeting & Module 5 presentation
  • January 19: Live Practice (Receiver needed) & Module 6 presentation
  • February 23: Zoom meeting & Module 7 presentation
  • March 9: Live Practice (Receiver needed) & Closing
Students have as much time as needed to complete the whole program and receive the Certificate.
 
ZOOM CALLS
Zoom calls are scheduled for 3 PM Barcelona time. If you can’t attend live, recordings will be available on the course platform a few hours later.
 

CLASSES
All classes are pre-recorded and available asynchronously, you can access and engage with the material at your own convenience. The Zoom calls are live.

THE PROGRAM

1. Welcome
2. Mantra Ganesha
3. Words of Caution
4. Introduction to Vipassana meditation
5. Morning prayers and meditation
6. Prayer: Om Mani Padme Hum
7. Sadhana: Thai Yoga
8. History of Thai Massage
9. Principles of Thai Massage
10. Practice: Invitation to Savasana
11. Common language & vocabulary
12. Zooming in: Bones
13. Zooming into the muscles
14. Zooming into the Foot
15. Practice: Feet
16. Mantra Sita Ram

  • Gayatri Mantra
  • Metta Bhavana meditation
  • Prayer: Om Namo Shivago
  • Buddha, Dhamma, Sangha
  • Sadhana: Vinyasa Yoga 1
  • The 9 Principles of harmony
  • Thai Massage Styles
  • Review: Invitation to Savasana Express
  • Zooming into the Knee
  • Zooming into the Iliac
  • Energy lines introduction
  • Discovering the energy Lines
  • Practice: Energy Lines
  • Mantra Om Mani Padme Hum
  • Mantra Krishna, Krishna, Krishna
  • Morning prayers and meditation 3
  • Sadhana Vinyasa Yoga 2
  • The 5 Koshas
  • The 5 Precepts
  • Jaya Maha Mangala Gata
  • Brahma Viharas (The 4 aspects of true love)
  • Static Thai Massage
  • Dynamic Thai Massage
  • Zooming into the Sacrum
  • Zooming into the Physiology of gate
  • Practice: Tools
  • Practice: Double leg exercises
  • Practice: Single Leg exercises
  • Review: Full Guided Practice #1
  • Mantra Om Namo Bhagavate Vasudevaya
  • Mantra Hey Maha Lakshmi
  • The art of meditation
  • Qi Gong
  • Namo Avalokiteshwara
  • The 4 Noble Truths
  • 9 rules for a good Thai masseur
  • Good pain bad pain
  • Practice: Reciprocal tension
  • Zooming into the Lumbar Vertebrae
  • Zooming into the Thoracic Vertebrae 
  • Zooming into the Cervical Vertebrae
  • Practice: Side Position leg up
  • Practice: Side position Orthodox
  • Zooming into the Shoulder
  • Practice: Shoulder Therapy
  • Review: Full Guided Practice #2 The CORE
  • Mantra Ya Devi
  • Maha Mantra
  • Sadhana Pranayama
  • Gate Gate
  • Benefits of Thai Massage
  • Self-care
  • Practice: Bloodstops
  • Zooming into the diaphragm
  • Zooming into Physiology of the Digestive system
  • Practice: Belly Massage
  • Zooming into the elbow & hand
  • Practice: Chest rib cage arms hands
  • Practice: Prone position
  • Positions
  • Mantra Om Namo Narayanaya
  • Mantra Hanuman Chalisa
  • Sadhana Yin Yoga
  • The 7 factors of enlightenment
  • Tangerine of Mindfulness
  • Red Flags
  • Practice: Sitting position
  • Zooming into the Cranium
  • Practice: Shoulders neck head face
  • Guided Practice #3 Wrapping up
  • Guidelines of your massage
  • Practice: Sequencing breadcrumbs
  • Practice: Transitions
  • It’s not ok
  • Om Namo Amitabhaya
  • Mantra Sita Ram & Hanuman
  • Mantra Sri Krishna
  • Intro to PRM
  • Core link
  • Practice: An Osteopathic intrusion
  • Practice: Lazy Yoga
  • Introduction to Thai Massage Therapy
  • Therapy: Headache treatment
  • Therapy: Knee treatment
  • Therapy: Lower back treatment
  • Therapy: Herbal Compress treatment
  • Pregnancy Massage intro
  • Therapy: Pregnancy Massage
  • Practice: Lost and found
  • Mantra Amma
  • Closing

Sunshine Network & Yoga Alliance Certification

Upon completion of all courses, you will receive an international diploma as a Thai Yoga Masseur from the prestigious Sunshine Network, International Society of Traditional Thai Yoga Massage.

All courses are accredited by Yoga Alliance, providing you with a Continuing Education Certificate.

INCLUDES

8 Zoom meetings + 3 live practices

Zoom calls will be recorded and sent to you later on.

Forever access
Hundreds of exercises in every single part of the body, with theoretical and practical sessions, recaps and guided sequences.
Therapeutic approach
Therapeutic applications for common conditions such as headache, knee pain, lower back pain, shoulder pain and also the main guidelines and adaptations that we need to offer a safe touch to a pregnant woman.
Zooming into the anatomy
A reasonable amount of crystal clear anatomy and physiology, zooming in so that we can visualize in 3D and rediscover everything that lies under the skin.
Osteophatic precision
The salt and pepper, the spices of this delicious mix, the magic that comes from the Osteopathic lineage.
Sadhanas
Physical practices of self-love like Hatha, Vinyasa, Yin Yoga, Pranayama and also Qi Gong. And every step of the way, the nectar of Bhakti Yoga, many songs, melodies and prayers, mantras that are often the highlight of our residential courses.
Buddhist wisdom
Introduction to Buddhist practice & philosophy, crucial for the true understanding of Thai Yoga Massage.
200 hour certificate
At the end of the course, you will receive an international diploma as a Thai Yoga Masseur from the Thai Massage Academy and the prestigious Sunshine Network.
Manual
A complete and thorough manual that will support your journey all the way and beyond this training.

GROUP CERTIFICATION

Starting October 27

Thai Massage Foundation 200hrs Online
€   1080  €1350

EARLY BIRD UNTIL OCT 8

Full Course (Instant access to +100 Classes)

Manual Download

Lifetime Access

8 Group Zoom Meetings

3 Group Zoom Live Practices

Certificate Sunshine Network & Yoga Alliance (YACEP)

Personalized Feedback

30´ Live Call with Pau

Do you have any doubt? Contact us!

START TODAY

At You Own Pace
Thai Massage Foundation 200hrs Online
€   980
START TODAY

Full Course (Instant access to +100 Classes)

Manual Download

Lifetime Access

8 Group Zoom Meetings

3 Group Zoom Live Practices

Certificate Sunshine Network & Yoga Alliance (YACEP)

Personalized Feedback

30´ Live Call with Pau

Do you have any doubt? Contact us!

My life mission is to blend together the eastern art of Thai Yoga Massage and the western science of Osteopathy. This unique and pristine combination allows us to treat in a global holistic manner, from the tip of the toes to the crown of the head; and yet, we find the way to be radically specific, finding the dysfunction that is responsible for bringing our system out of balance.

We can find it. And using a variety of tools, we can bring back vitality and mobility. After that we leave it alone, and nature takes care of the rest.

Authorized teacher in the Sunshine Network (prestigious Thai Massage school from Chiang Mai), Licensed Osteopath at the Swiss International College of Osteopathy, under the mentorship of Phillipe Druelle.

 

PAU CASTELLSAGUÉ

Your host
Call me and let´s talk about Thai Massage

GUEST TEACHERS

Deep Deka

BHAKTI YOGA & PRANAYAMA

Mireia Castellsagué

VINYASA YOGA

Anaÿs Sÿana

YIN YOGA

Daniello Gauna

GONG BATH

Ramon Martinez

QI GONG

Thai Massage Sangha

ALWAYS PRESENT, FOREVER GRATEFUL

FAQs

Thai Massage has its roots in the northeast of India 2500 years ago. It all started in the times of Siddhartha Gautama, and century after century, Buddhist monks have preserved and developed this art in Buddhist monasteries. 

Thai Massage is a meditation in motion; a holistic mindful dance that brings relaxation, joy, and happiness to both giver and receiver.

This is an exhaustive Thai Massage training in which you will get a complete overview with sequences covering the whole body: from the tip of the toes to the crown of the head. It will give you the possibility to offer a full, safe and amazing two-hour Thai Massage to your friends, family, and clients.

We go through the theory. We go through the practical. We guide you through each sequence. We go through the philosophy. We have included an introduction to Buddhist philosophy to help you really understand the roots of this art. We go through all the prayers and mantras that make this practice so unique. We really left no stone unturned, and made it our mission to package it visually and beautifully for you to enjoy and learn from the comfort of your own home.

This course is a journey from 0 to 100. We will walk you, take you by the hand, and class by class, video by video, you will learn the art of the traditional Thai Massage. This isa bodywork practice that we are used to learning in a presential enviorment. Because of that reason, it is better if you already have some massage experience, some sensitivity in your hands and some background of bodywork. The design of this course is for you to learn the basics, the fundamental principles of thai  massage, to practice, to take all the theory, to absorb it, and step by step, make this art yours.

If you already have experience, this course can be a great addition. It has been our experience that students with a lot of practice in their hands, took this course, went deep, and reviewed the whole program. They value and they treasure this resource that they can access anytime. 

The unlimited universe of anatomy is a big part of this 200-hour online course, and you need to know nothing about anatomy previously. 

The first baby steps that you need as a therapist, the name of the bones, and the name of the muscles. And step by step, we walk you through the ankle, through the knee, through the iliac, through the sacrum, lumbar spine, thoracic spine, the rib cage and the sternum, the clavicles, the cervical spine, the upper extremity, shoulder, elbow, hand, the head and the cranial bones, the bones of the face.

We will reveal basic concepts that we need to know as therapists, such as:
How does the thoracic diaphragm, the main muscle of respiration, work?

What is the mechanics of gait and how does the pelvis move as we walk?
We will learn about the physiology of our digestive system and the main usefull information about all vital organs. We will also help you understand the main red flags so that we know who to treat and who not to treat. Sometimes it is just better to send our patient to the doctor or a more experienced therapist.  


If you know nothing of anatomy, this will be a great discovery. And if you have some knowledge, give me the chance to open the doors, inspire you and motivate you to keep studying the beauty and the unlimited wonders of Human Anatomy.

This course is designed for you to learn alone in the comfort of your own home, in your living room. You can watch the theory. You can watch the classes, you can let it sink in. And then you need to practice. Who are you going to choose? You’re going to choose your partner, your friend, some family members, maybe you choose some other practitioners that are in your hometown.

And you will need to do those sessions several times to really absorve the knowledge, the wisdom, and develop intelligence in your hands. You need to have bodies to practice. I always recommend that you find healthy, happy young bodies because it’s easier for us to learn in the beginning. And believe me, you’re going to make them very, very happy. As soon as you give them one time, they’re going to want to receive more.

This is a 200-hour online course, and it is not something that you can do overnight or that you can get rid of in a week. It’s going to take an average of three months for you to complete this course. Now, if you do it with the support of the Zoom calls and with a group all together, it’s going to be between three and four months. If you choose to do the course at your own pace, then It’s really up to you. My recommendation would be a minimum of three months.

Something between three and six months is going to be the right amount of time for you to complete this course and absorve everything in the best way.

It’s a complete package of 108 sessions divided into seven different modules.

This course includes anatomy classes. It includes theoretical aspects and the universal principles of Thai Massage. It also includes prayers and mantras. We’ve packaged all the practical sequences from the tip of the toes to the crown of the head.

Yes, this course includes a chunky, heavy manual. You will get a download link, It’s a PDF document that my recommendation is that you download and print in full color. The manual is great support for you to learn as you watch the classes, as you sink into the videos, as you dive deep. You have a book in front of you and this is great support for you to follow both the theoretical aspects and the practical, and also all the anatomy slides that are included.

You have access for life. Even if we keep improving the course, changing classes, and upgrading it in the future, you will always have access. You will always be part of the Thai Massage Academy family. 

In this 200-hour course, we have the inevitable intrusion of Osteopathy. This is both an art and a science. It comes from the United States back in the late 1800s, and it was founded and developed by Dr. Andrew Taylor Still D.O.
Still was a doctor and a visionary and he developed a way to treat his patients that was not focused on the symptoms. It was focused on the primary lesion.

The last thing that we want is that a tight financial situation is going to prevent you from accessing this course and jumping on board and developing your bodywork skills. So yes, if you need to split the payment up to 4 installments, this is a possibility. And if you need more installments, just shoot us an email and we’ll figure it out.

GALLERY

No matter where you are in the world, join us in this incredible journey
and allow Thai Yoga Massage to transform your touch and your life from within

Diving deep
into the incredible fusion
of Thai Massage and Osteopathy

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