Introduction to Vipassana meditation

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1 thought on “Introduction to Vipassana meditation”

  1. Jose Luis Navarro

    I’ve been practicing diferent styles of meditation since I was 25, first on the zen tradition, lately in my practice and training as a yoga teacher, and between some other forms of meditation mindfulness style. But never, never feel myself prepared to dare about diving in an eleven days vipassana training retreat. That is due my absolute espect about this solid and powerful lineage. I’m sure soon enough it will change and I”ll pick up onto this flower too 🙂

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