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THAI MASSAGE FOUNDATION 200hrs Online (Self-Pace)
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Lessons
Module 1: INTRODUCTION & PRINCIPLES
17 Topics
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Module 1: INTRODUCTION & PRINCIPLES
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Welcome & Downloads
Mantra Ganesha
Words of Caution
Introduction to Vipassana meditation
Morning prayers and meditation
Prayer: Om Mani Padme Hum
Sadhana: Thai Yoga Asana
Brahma Viharas (The 4 aspects of true love)
Common language & vocabulary
Practice: Invitation to Savasana
History of Thai Massage
Principles of Thai Massage
Zooming in: Bones
Zooming into the Foot
Practice: Feet
Integration & Homework
Mantra Son of the Wind
Module 2: RESPECT FOR THE TRADITION
16 Topics
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Module 2: RESPECT FOR THE TRADITION
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Gayatri Mantra
Metta Bhavana meditation
Prayer: Om Namo Shivago
Buddha, Dhamma, Sangha
Sadhana: Vinyasa Yoga 1
The 5 Koshas
The 9 Principles of harmony
Thai Massage Styles
Review: Invitation to Savasana Express
Zooming into the Knee
Zooming into the Iliac
Energy lines introduction
Discovering the energy Lines
Practice: Energy Lines
Review: Full Guided Practice #1
Mantra Om Mani Padme Hum
Module 3: FIND YOUR GENUINE STYLE
15 Topics
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Module 3: FIND YOUR GENUINE STYLE
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Mantra Krishna, Krishna, Krishna
Jaya Maha Mangala Gata
Sadhana Vinyasa Yoga 2
The 5 Precepts
Practice: Tools
Namo Avalokiteshwara
Practice: Double leg exercises
Practice: Single Leg exercises
Zooming into the Sacrum
Zooming into the Lumbar Vertebrae
Practice: Static Thai Massage
Practice: Dynamic Thai Massage
Integration & Homework
Submit Guided Practice #1
Mantra Om Namo Bhagavate Vasudevaya
Module 4: THE CORE
17 Topics
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Module 4: THE CORE
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Mantra Hey Maha Lakshmi
The Art of Meditation
Sadhana: Qi Qong
The 4 Noble Truths
9 rules for a good Thai Masseur
Good Pain & Bad Pain
Practice: Reciprocal tension
Zooming into the Thoracic Vertebrae
Zooming into the Cervical Vertebrae
Zooming into the Muscles
Practice: Side Position leg up
Practice: Side position Orthodox
Zooming into the Shoulder
Practice: Shoulder Therapy
Zooming into the Physiology of Gait
Review: Full Guided Practice #2 The Core
Mantra Ya Devi
Module 5: THE VISCERAL UNIVERSE
15 Topics
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Module 5: THE VISCERAL UNIVERSE
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Maha Mantra
Sadhana Pranayama
The 5 Hindrances
Gate Gate
Benefits of Thai Massage
Self-Care
Practice: Bloodstops
Zooming into the diaphragm
Zooming into the Physiology of the Digestive System
Practice: Belly Massage
Zooming into the Elbow & Hand
Practice: Chest, Rib cage, Arms, Hands
Practice: Prone position
Receiver´s Positions
Mantra Om Namo Narayanaya
Module 6: STRUCTURE AND SEQUENCE
15 Topics
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Module 6: STRUCTURE AND SEQUENCE
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Mantra Hanuman Chalisa
Sadhana: Yin Yoga
The 7 factors of enlightenment
Tangerine of Mindfulness
Red Flags
Zooming into the Cranium
Practice: Sitting Position
Practice: Shoulders, Neck, Head, Face
Guided Practice #3 Wrapping up
Guidelines of your massage
Practice: Sequencing breadcrumbs
Practice: Transitions
It is not ok!
Om Namo Amitabhaya
Mantra Sita Ram & Hanuman
Module 7: THERAPEUTIC APPLICATIONS
17 Topics
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Module 7: THERAPEUTIC APPLICATIONS
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Mantra Sri Krishna
Intro to PRM
Core link
Practice: An Osteopathic intrusion
Practice: Lazy Yoga
Introduction to Thai Massage Therapy
Therapy: Headache Treatment
Therapy: Knee Treatment
Therapy: Lower back Treatment
Therapy: Herbal Compress Treatment
Pregnancy Massage Intro
Therapy: Pregnancy Massage
Practice: Lost and Found
Integration & Homework
Mantra Amma
Closing
Making off
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