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THAI MASSAGE FOUNDATION 200hrs Online / Certification Course – March 2022

Module 1INTRODUCTION AND PRINCIPLES
Unit 1Welcome & Downloads
Unit 2Mantra Ganesha
Unit 3Words of Caution
Unit 4Introduction to Vipassana meditation
Unit 5Morning prayers and meditation
Unit 6Prayer: Om Mani Padme Hum
Unit 7Sadhana: Thai Yoga Asana
Unit 8Brahma Viharas (The 4 aspects of true love)
Unit 9Common language & vocabulary  - Preview
Unit 10Practice: Invitation to Savasana
Unit 11History of Thai Massage
Unit 12Principles of Thai Massage  - Preview
Unit 13Zooming in: Bones
Unit 14Zooming into the Foot  - Preview
Unit 15Practice: Feet
Unit 16Integration & homework
Unit 17Mantra Son of the Wind
Unit 18Zoom Group Meeting
Module 2RESPECT FOR THE TRADITION
Unit 1Gayatri Mantra
Unit 2Metta Bhavana meditation
Unit 3Prayer: Om Namo Shivago
Unit 4Buddha, Dhamma, Sangha
Unit 5Sadhana: Vinyasa Yoga 1
Unit 6The 5 Koshas
Unit 7The 9 Principles of harmony
Unit 8Thai Massage Styles
Unit 9Review: Invitation to Savasana Express
Unit 10Zooming into the Knee
Unit 11Zooming into the Iliac
Unit 12Energy lines introduction
Unit 13Discovering the energy Lines  - Preview
Unit 14Practice: Energy Lines
Unit 15Review: Full Guided Practice #1
Unit 16Integration & homework
Unit 17Mantra Om Mani Padme Hum
Unit 18Zoom Group Meeting
Module 3FIND YOUR GENUINE STYLE
Unit 1Mantra Krishna, Krishna, Krishna
Unit 2Jaya Maha Mangala Gata
Unit 3Sadhana Vinyasa Yoga 2
Unit 4The 5 Precepts
Unit 5Practice: Tools
Unit 6Namo Avalokiteshwara
Unit 7Practice: Double leg exercises
Unit 8Practice: Single Leg exercises
Unit 9Zooming into the Sacrum
Unit 10Zooming into the Lumbar Vertebrae
Unit 11Practice: Static Thai Massage  - Preview
Unit 12Practice: Dynamic Thai Massage
Unit 13Integration & homework
Unit 14Submit Guided Practice #1
Unit 15Mantra Om Namo Bhagavate Vasudevaya
Unit 16Zoom Group Practice
Unit 17Zoom Group Meeting
Module 4THE CORE
Unit 1Mantra Hey Maha Lakshmi
Unit 2The Art of Meditation
Unit 3Sadhana: Qi Qong
Unit 4The 4 Noble Truths
Unit 59 rules for a good Thai masseur
Unit 6Good pain bad pain
Unit 7Practice: Reciprocal tension
Unit 8Zooming into the Thoracic Vertebrae
Unit 9Zooming into the Cervical Vertebrae
Unit 10Zooming into the Muscles
Unit 11Practice: Side Position leg up
Unit 12Practice: Side position Orthodox
Unit 13Zooming into the Shoulder
Unit 14Practice: Shoulder Therapy
Unit 15Zooming into the Physiology of Gait
Unit 16Review: Full Guided Practice #2 The Core
Unit 17Integration & homework
Unit 18Mantra Ya Devi
Unit 19Zoom Group Meeting
Module 5THE VISCERAL UNIVERSE
Unit 1Maha Mantra
Unit 2Sadhana Pranayama
Unit 3The 5 Hindrances
Unit 4Gate Gate
Unit 5Benefits of Thai Massage
Unit 6Self-care
Unit 7Practice: Bloodstops
Unit 8Zooming into the diaphragm
Unit 9Zooming into the Physiology of the Digestive System
Unit 10Practice: Belly Massage
Unit 11Zooming into the elbow & hand
Unit 12Practice: Chest rib cage arms hands
Unit 13Practice: Prone position
Unit 14Receiver´s Positions
Unit 15Integration & homework
Unit 16Submit Guided Practice #2
Unit 17Mantra Om Namo Narayanaya
Unit 18Zoom Group Practice
Unit 19Zoom Group Meeting
Module 6STRUCTURE AND SEQUENCE
Unit 1Mantra Hanuman Chalisa
Unit 2Sadhana: Yin Yoga
Unit 3The 7 factors of enlightenment
Unit 4Tangerine of Mindfulness
Unit 5Red Flags
Unit 6Zooming into the Cranium
Unit 7Practice: Sitting position
Unit 8Practice: Shoulders neck head face
Unit 9Guided Practice #3 Wrapping up
Unit 10Guidelines of your massage
Unit 11Practice: Sequencing breadcrumbs
Unit 12Practice: Transitions
Unit 13It's not ok!
Unit 14Om Namo Amitabhaya
Unit 15Integration & homework
Unit 16Mantra Sita Ram & Hanuman
Unit 17Zoom Group Meeting
Module 7THERAPEUTIC APPLICATIONS
Unit 1Mantra Sri Krishna
Unit 2Intro to PRM
Unit 3Core link
Unit 4Practice: An Osteopathic intrusion
Unit 5Practice: Lazy Yoga
Unit 6Introduction to Thai Massage Therapy
Unit 7Therapy: Headache treatment
Unit 8Therapy: Knee treatment
Unit 9Therapy: Lower back treatment
Unit 10Therapy: Herbal Compress treatment
Unit 11Pregnancy Massage intro
Unit 12Therapy: Pregnancy Massage
Unit 13Practice: Lost and found
Unit 14Integration & homework
Unit 15Submit Guided Practice #3
Unit 16Mantra Amma
Unit 17Closing
Unit 18Zoom Group Practice
Unit 19Zoom Group Closing
Unit 20Making-of
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