THAI MASSAGE FOUNDATION 200hrs Online / Certification Course – March 2023

Module 1 INTRODUCTION AND PRINCIPLES
Unit 1 Group Zoom Call
Unit 2 Welcome & Downloads
Unit 3 Mantra Ganesha
Unit 4 Words of Caution
Unit 5 Introduction to Vipassana meditation
Unit 6 Morning prayers and meditation
Unit 7 Prayer: Om Mani Padme Hum
Unit 8 Sadhana: Thai Yoga Asana
Unit 9 Brahma Viharas (The 4 aspects of true love)
Unit 10 Common language & vocabulary
Unit 11 Practice: Invitation to Savasana
Unit 12 History of Thai Massage
Unit 13 Principles of Thai Massage
Unit 14 Zooming in: Bones
Unit 15 Zooming into the Foot
Unit 16 Practice: Feet
Unit 17 Integration & homework
Unit 18 Mantra Son of the Wind
Module 2 RESPECT FOR THE TRADITION
Unit 1 Group Zoom Call
Unit 2 Gayatri Mantra
Unit 3 Metta Bhavana meditation
Unit 4 Prayer: Om Namo Shivago
Unit 5 Buddha, Dhamma, Sangha
Unit 6 Sadhana: Vinyasa Yoga 1
Unit 7 The 5 Koshas
Unit 8 The 9 Principles of harmony
Unit 9 Thai Massage Styles
Unit 10 Review: Invitation to Savasana Express
Unit 11 Zooming into the Knee
Unit 12 Zooming into the Iliac
Unit 13 Energy lines introduction
Unit 14 Discovering the energy Lines
Unit 15 Practice: Energy Lines
Unit 16 Review: Full Guided Practice #1
Unit 17 Integration & homework
Unit 18 Mantra Om Mani Padme Hum
Unit 19 Zoom Group Meeting
Module 3 FIND YOUR GENUINE STYLE
Unit 1 Group Zoom Call
Unit 2 Mantra Krishna, Krishna, Krishna
Unit 3 Jaya Maha Mangala Gata
Unit 4 Sadhana Vinyasa Yoga 2
Unit 5 The 5 Precepts
Unit 6 Practice: Tools
Unit 7 Namo Avalokiteshwara
Unit 8 Practice: Double leg exercises
Unit 9 Practice: Single Leg exercises
Unit 10 Zooming into the Sacrum
Unit 11 Zooming into the Lumbar Vertebrae
Unit 12 Practice: Static Thai Massage
Unit 13 Practice: Dynamic Thai Massage
Unit 14 Integration & homework
Unit 15 Submit Guided Practice #1
Unit 16 Mantra Om Namo Bhagavate Vasudevaya
Module 4 THE CORE
Unit 1 Group Zoom Call
Unit 2 Mantra Hey Maha Lakshmi
Unit 3 The Art of Meditation
Unit 4 Sadhana: Qi Qong
Unit 5 The 4 Noble Truths
Unit 6 9 rules for a good Thai masseur
Unit 7 Good pain bad pain
Unit 8 Practice: Reciprocal tension
Unit 9 Zooming into the Thoracic Vertebrae
Unit 10 Zooming into the Cervical Vertebrae
Unit 11 Zooming into the Muscles
Unit 12 Practice: Side Position leg up
Unit 13 Practice: Side position Orthodox
Unit 14 Zooming into the Shoulder
Unit 15 Practice: Shoulder Therapy
Unit 16 Zooming into the Physiology of Gait
Unit 17 Review: Full Guided Practice #2 The Core
Unit 18 Integration & homework
Unit 19 Mantra Ya Devi
Module 5 THE VISCERAL UNIVERSE
Unit 1 Group Zoom Call
Unit 2 Maha Mantra
Unit 3 Sadhana Pranayama
Unit 4 The 5 Hindrances
Unit 5 Gate Gate
Unit 6 Benefits of Thai Massage
Unit 7 Self-care
Unit 8 Practice: Bloodstops
Unit 9 Zooming into the diaphragm
Unit 10 Zooming into the Physiology of the Digestive System
Unit 11 Practice: Belly Massage
Unit 12 Zooming into the elbow & hand
Unit 13 Practice: Chest rib cage arms hands
Unit 14 Practice: Prone position
Unit 15 Receiver´s Positions
Unit 16 Integration & homework
Unit 17 Submit Guided Practice #2
Unit 18 Mantra Om Namo Narayanaya
Module 6 STRUCTURE AND SEQUENCE
Unit 1 Group Zoom Call
Unit 2 Mantra Hanuman Chalisa
Unit 3 Sadhana: Yin Yoga
Unit 4 The 7 factors of enlightenment
Unit 5 Tangerine of Mindfulness
Unit 6 Red Flags
Unit 7 Zooming into the Cranium
Unit 8 Practice: Sitting position
Unit 9 Practice: Shoulders neck head face
Unit 10 Guided Practice #3 Wrapping up
Unit 11 Guidelines of your massage
Unit 12 Practice: Sequencing breadcrumbs
Unit 13 Practice: Transitions
Unit 14 It is not ok!
Unit 15 Om Namo Amitabhaya
Unit 16 Integration & homework
Unit 17 Mantra Sita Ram & Hanuman
Module 7 THERAPEUTIC APPLICATIONS
Unit 1 Zoom Group Meeting
Unit 2 Mantra Sri Krishna
Unit 3 Intro to PRM
Unit 4 Core link
Unit 5 Practice: An Osteopathic intrusion
Unit 6 Practice: Lazy Yoga
Unit 7 Introduction to Thai Massage Therapy
Unit 8 Therapy: Headache treatment
Unit 9 Therapy: Knee treatment
Unit 10 Therapy: Lower back treatment
Unit 11 Therapy: Herbal Compress treatment
Unit 12 Pregnancy Massage intro
Unit 13 Therapy: Pregnancy Massage
Unit 14 Practice: Lost and found
Unit 15 Integration & homework
Unit 16 Submit Guided Practice #3
Unit 17 Mantra Amma
Unit 18 Closing
Unit 19 Zoom Group Practice
Unit 20 Zoom Group Closing
Unit 21 Making off
Unit 22 Closing Zoom Call
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