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THAI MASSAGE FOUNDATION 200hrs Online / Certification Course – March 2023

Module 1INTRODUCTION AND PRINCIPLES
Unit 1Group Zoom Call
Unit 2Welcome & Downloads
Unit 3Mantra Ganesha
Unit 4Words of Caution
Unit 5Introduction to Vipassana meditation
Unit 6Morning prayers and meditation
Unit 7Prayer: Om Mani Padme Hum
Unit 8Sadhana: Thai Yoga Asana
Unit 9Brahma Viharas (The 4 aspects of true love)
Unit 10Common language & vocabulary
Unit 11Practice: Invitation to Savasana
Unit 12History of Thai Massage
Unit 13Principles of Thai Massage
Unit 14Zooming in: Bones
Unit 15Zooming into the Foot
Unit 16Practice: Feet
Unit 17Integration & homework
Unit 18Mantra Son of the Wind
Module 2RESPECT FOR THE TRADITION
Unit 1Group Zoom Call
Unit 2Gayatri Mantra
Unit 3Metta Bhavana meditation
Unit 4Prayer: Om Namo Shivago
Unit 5Buddha, Dhamma, Sangha
Unit 6Sadhana: Vinyasa Yoga 1
Unit 7The 5 Koshas
Unit 8The 9 Principles of harmony
Unit 9Thai Massage Styles
Unit 10Review: Invitation to Savasana Express
Unit 11Zooming into the Knee
Unit 12Zooming into the Iliac
Unit 13Energy lines introduction
Unit 14Discovering the energy Lines
Unit 15Practice: Energy Lines
Unit 16Review: Full Guided Practice #1
Unit 17Integration & homework
Unit 18Mantra Om Mani Padme Hum
Unit 19Zoom Group Meeting
Module 3FIND YOUR GENUINE STYLE
Unit 1Group Zoom Call
Unit 2Mantra Krishna, Krishna, Krishna
Unit 3Jaya Maha Mangala Gata
Unit 4Sadhana Vinyasa Yoga 2
Unit 5The 5 Precepts
Unit 6Practice: Tools
Unit 7Namo Avalokiteshwara
Unit 8Practice: Double leg exercises
Unit 9Practice: Single Leg exercises
Unit 10Zooming into the Sacrum
Unit 11Zooming into the Lumbar Vertebrae
Unit 12Practice: Static Thai Massage
Unit 13Practice: Dynamic Thai Massage
Unit 14Integration & homework
Unit 15Submit Guided Practice #1
Unit 16Mantra Om Namo Bhagavate Vasudevaya
Module 4THE CORE
Unit 1Group Zoom Call
Unit 2Mantra Hey Maha Lakshmi
Unit 3The Art of Meditation
Unit 4Sadhana: Qi Qong
Unit 5The 4 Noble Truths
Unit 69 rules for a good Thai masseur
Unit 7Good pain bad pain
Unit 8Practice: Reciprocal tension
Unit 9Zooming into the Thoracic Vertebrae
Unit 10Zooming into the Cervical Vertebrae
Unit 11Zooming into the Muscles
Unit 12Practice: Side Position leg up
Unit 13Practice: Side position Orthodox
Unit 14Zooming into the Shoulder
Unit 15Practice: Shoulder Therapy
Unit 16Zooming into the Physiology of Gait
Unit 17Review: Full Guided Practice #2 The Core
Unit 18Integration & homework
Unit 19Mantra Ya Devi
Module 5THE VISCERAL UNIVERSE
Unit 1Group Zoom Call
Unit 2Maha Mantra
Unit 3Sadhana Pranayama
Unit 4The 5 Hindrances
Unit 5Gate Gate
Unit 6Benefits of Thai Massage
Unit 7Self-care
Unit 8Practice: Bloodstops
Unit 9Zooming into the diaphragm
Unit 10Zooming into the Physiology of the Digestive System
Unit 11Practice: Belly Massage
Unit 12Zooming into the elbow & hand
Unit 13Practice: Chest rib cage arms hands
Unit 14Practice: Prone position
Unit 15Receiver´s Positions
Unit 16Integration & homework
Unit 17Submit Guided Practice #2
Unit 18Mantra Om Namo Narayanaya
Module 6STRUCTURE AND SEQUENCE
Unit 1Group Zoom Call
Unit 2Mantra Hanuman Chalisa
Unit 3Sadhana: Yin Yoga
Unit 4The 7 factors of enlightenment
Unit 5Tangerine of Mindfulness
Unit 6Red Flags
Unit 7Zooming into the Cranium
Unit 8Practice: Sitting position
Unit 9Practice: Shoulders neck head face
Unit 10Guided Practice #3 Wrapping up
Unit 11Guidelines of your massage
Unit 12Practice: Sequencing breadcrumbs
Unit 13Practice: Transitions
Unit 14It is not ok!
Unit 15Om Namo Amitabhaya
Unit 16Integration & homework
Unit 17Mantra Sita Ram & Hanuman
Module 7THERAPEUTIC APPLICATIONS
Unit 1Zoom Group Meeting
Unit 2Mantra Sri Krishna
Unit 3Intro to PRM
Unit 4Core link
Unit 5Practice: An Osteopathic intrusion
Unit 6Practice: Lazy Yoga
Unit 7Introduction to Thai Massage Therapy
Unit 8Therapy: Headache treatment
Unit 9Therapy: Knee treatment
Unit 10Therapy: Lower back treatment
Unit 11Therapy: Herbal Compress treatment
Unit 12Pregnancy Massage intro
Unit 13Therapy: Pregnancy Massage
Unit 14Practice: Lost and found
Unit 15Integration & homework
Unit 16Submit Guided Practice #3
Unit 17Mantra Amma
Unit 18Closing
Unit 19Zoom Group Practice
Unit 20Zoom Group Closing
Unit 21Making off
Unit 22Closing Zoom Call
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