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THAI MASSAGE FOUNDATION 200hrs Online (Free) 0%
Module 1INTRODUCTION AND PRINCIPLES  
Unit 1Welcome & Downloads 
Unit 2Mantra Ganesha 
Unit 3Words of Caution 
Unit 4Introduction to Vipassana meditation 
Unit 5Morning prayers and meditation 
Unit 6Prayer: Om Mani Padme Hum 
Unit 7Sadhana: Thai Yoga Asana 
Unit 8Brahma Viharas (The 4 aspects of true love) 
Unit 9Common language & vocabulary 
Unit 10Practice: Invitation to Savasana 
Unit 11History of Thai Massage 
Unit 12Principles of Thai Massage 
Unit 13Zooming in: Bones 
Unit 14Zooming into the Foot 
Unit 15Practice: Feet 
Unit 16Integration & homework 
Unit 17Mantra Son of the Wind 
Unit 18Zoom Group Meeting 
Module 2RESPECT FOR THE TRADITION  
Unit 1Gayatri Mantra 
Unit 2Metta Bhavana meditation 
Unit 3Prayer: Om Namo Shivago 
Unit 4Buddha, Dhamma, Sangha 
Unit 5Sadhana: Vinyasa Yoga 1 
Unit 6The 5 Koshas 
Unit 7The 9 Principles of harmony 
Unit 8Thai Massage Styles 
Unit 9Review: Invitation to Savasana Express 
Unit 10Zooming into the Knee 
Unit 11Zooming into the Iliac 
Unit 12Energy lines introduction 
Unit 13Discovering the energy Lines 
Unit 14Practice: Energy Lines 
Unit 15Review: Full Guided Practice #1 
Unit 16Integration & homework 
Unit 17Mantra Om Mani Padme Hum 
Unit 18Zoom Group Meeting 
Module 3FIND YOUR GENUINE STYLE  
Unit 1Mantra Krishna, Krishna, Krishna 
Unit 2Jaya Maha Mangala Gata 
Unit 3Sadhana Vinyasa Yoga 2 
Unit 4The 5 Precepts 
Unit 5Practice: Tools 
Unit 6Namo Avalokiteshwara 
Unit 7Practice: Double leg exercises 
Unit 8Practice: Single Leg exercises 
Unit 9Zooming into the Sacrum 
Unit 10Zooming into the Lumbar Vertebrae 
Unit 11Practice: Static Thai Massage 
Unit 12Practice: Dynamic Thai Massage 
Unit 13Integration & homework 
Unit 14Submit Guided Practice #1 
Unit 15Mantra Om Namo Bhagavate Vasudevaya 
Unit 16Zoom Group Practice 
Unit 17Zoom Group Meeting 
Module 4THE CORE  
Unit 1Mantra Hey Maha Lakshmi 
Unit 2The Art of Meditation 
Unit 3Sadhana: Qi Qong 
Unit 4The 4 Noble Truths 
Unit 59 rules for a good Thai masseur 
Unit 6Good pain bad pain 
Unit 7Practice: Reciprocal tension 
Unit 8Zooming into the Thoracic Vertebrae 
Unit 9Zooming into the Cervical Vertebrae 
Unit 10Zooming into the Muscles 
Unit 11Practice: Side Position leg up 
Unit 12Practice: Side position Orthodox 
Unit 13Zooming into the Shoulder 
Unit 14Practice: Shoulder Therapy 
Unit 15Zooming into the Physiology of Gait 
Unit 16Review: Full Guided Practice #2 The Core 
Unit 17Integration & homework 
Unit 18Mantra Ya Devi 
Unit 19Zoom Group Meeting 
Module 5THE VISCERAL UNIVERSE  
Unit 1Maha Mantra 
Unit 2Sadhana Pranayama 
Unit 3The 5 Hindrances 
Unit 4Gate Gate 
Unit 5Benefits of Thai Massage 
Unit 6Self-care 
Unit 7Practice: Bloodstops 
Unit 8Zooming into the diaphragm 
Unit 9Zooming into the Physiology of the Digestive System 
Unit 10Practice: Belly Massage 
Unit 11Zooming into the elbow & hand 
Unit 12Practice: Chest rib cage arms hands 
Unit 13Practice: Prone position 
Unit 14Receiver´s Positions 
Unit 15Integration & homework 
Unit 16Submit Guided Practice #2 
Unit 17Mantra Om Namo Narayanaya 
Unit 18Zoom Group Practice 
Unit 19Zoom Group Meeting 
Module 6STRUCTURE AND SEQUENCE  
Unit 1Mantra Hanuman Chalisa 
Unit 2Sadhana: Yin Yoga 
Unit 3The 7 factors of enlightenment 
Unit 4Tangerine of Mindfulness 
Unit 5Red Flags 
Unit 6Zooming into the Cranium 
Unit 7Practice: Sitting position 
Unit 8Practice: Shoulders neck head face 
Unit 9Guided Practice #3 Wrapping up 
Unit 10Guidelines of your massage 
Unit 11Practice: Sequencing breadcrumbs 
Unit 12Practice: Transitions 
Unit 13It’s not ok! 
Unit 14Om Namo Amitabhaya 
Unit 15Integration & homework 
Unit 16Mantra Sita Ram & Hanuman 
Unit 17Zoom Group Meeting 
Module 7THERAPEUTIC APPLICATIONS  
Unit 1Mantra Sri Krishna 
Unit 2Intro to PRM 
Unit 3Core link 
Unit 4Practice: An Osteopathic intrusion 
Unit 5Practice: Lazy Yoga 
Unit 6Introduction to Thai Massage Therapy 
Unit 7Therapy: Headache treatment 
Unit 8Therapy: Knee treatment 
Unit 9Therapy: Lower back treatment 
Unit 10Therapy: Herbal Compress treatment 
Unit 11Pregnancy Massage intro 
Unit 12Therapy: Pregnancy Massage 
Unit 13Practice: Lost and found 
Unit 14Integration & homework 
Unit 15Submit Guided Practice #3 
Unit 16Mantra Amma 
Unit 17Closing 
Unit 18Zoom Group Practice 
Unit 19Zoom Group Closing 
Unit 20Making Off 
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